Food for Thought - Mindfulness and the Ketogenic Diet for Holistic Health
Date and time is TBD
|Location is TBD
For those struggling with excess weight without success, for those convinced that there is no way to lose weight except for weight loss injections, for those suffering from anxiety, depression, sleep disorders - there is a way out. Even an organic one. Without pills and injections
זמן ומקום
Date and time is TBD
Location is TBD
על האירוע
A ketogenic diet encompasses both physical and mental health. It is based on hundreds of thousands of years of evolution of the human machine in a physiological aspect. Its power lies in cleansing the body of inflammatory processes that result from a modern Western lifestyle that is fundamentally not adapted to our genetic makeup. An easy-to-implement diet that mainly liberates those who have difficulty with diets.
Mindfulness is an ancient approach that works not only on thoughts, but the operating system of the mind and body, at the deepest, non-verbal level. That is the power of personal work, for healing and development.
The combination of the two approaches guarantees healing, cleansing and weight loss, relief from stress and anxiety, and of course - increasing the personal ability to cope with everything that reality throws at you.
I invite you to two focused sessions, where you will learn the principles of…